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My Doctor Said I Should Do 1000 Cal Per Day.

swilkins

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swilkins    34

swilkins
Posted

I have surgery on 8/10 on 8/17 I lost 17lbs. I went to the doctor this past Friday and only lost 2lbs. Happy but was expecting a lil more. I think I was eating 400 cal per day. My doctor said I need to get in more calories and I will see better results. He also said I can go to regular foods just 4 small portions per day. I would like to know what your eating??? Also I would like some leg and arm exercises any suggestions?

Sharon

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