Apps

[IROCK09 2]

Any advice on the best apps for tracking weight ? Or any other apps you love for our journey?

[Beachbum 70]

I love Tap and Track. It gives you daily (and longer like weekly/monthly) reports on your nutrition including Protein intake averages which I find amazingly helpful. You can also track exercise. I wish there was a way to track non- caloric liquid intake or medication but other than that, great app!!

[Beachbum 70]

It also tracks weight and BMI and gives you progress charts

[luvlife 43]

I use my fitness pal. It tracks nutritional content, exercise, and let's u enter recipes to get the nutritional info. There are quite a few people on it fr here. See the link below. My username is luvlife77 if u want to add as a friend.

http://www.rnytalk.com/topic/2211-my-fitness-pal/

[~Christi~ 54]

There are a lot of us on myfitnesspal.com. I think there is already a forum for this you can look up on here and find it and then add people from there. I really like it. I keep track of all my liquids, food, Protein, Vitamins, weight, measurements, and exercise. I really like it.