New Guy Otb 3 Days Po

[Tammy483 162]

Your body hasnt healed yet, you don't know when to stop because that I feel full feeling hasn't hit yet. Stick to recommended amounts for the time being.. Once you hit the puréed food stage you are gonna feel oh so full. Hang in there.. The first few weeks are the hardest.

[Tammy483 162]

Also try crystal light iced tea, I couldn't drink just Water at first. Now I have an iced bottle next to me ALL the time. I drink almost 3 litres of water a day

[MoodyJillyBean78 2]

My dr had me add powdered milk to everything when I got to the full liquid stage to bump up the Protein. 1 scoop in yogurt, pudding, Soup, shakes too! As for Water try room temp. But if your having discomfort it might be gas… so try walking more (down the hall 2-3x) before and after sipping. I didn't get all 64oz in for a couple of weeks. Way to go, your doing great!