Feeling Soooo Guilty

[georgiagirl 34]

Ok I ate zaxbys 1 chicken finger and 5 fries I feel so guilty why am I not strong I wish it made me sick. Do afraid of bad habits.

[JustJenn 542]

Oh... Dont let it mess up your day! Start fresh now... Temptation is horrible! I want soda so baaaaad! a French frie sounds amazing. Just keep your eye on the prize and move forward.

Surgery 7/25/12

[Jen in SoCal 189]

Don't feel bad. You could have done much worse. You admitted you made a mistake. Every day is a fresh start.

[TinyMamiOf3kids 1,280]

Ok I ate zaxbys 1 chicken finger and 5 fries I feel so guilty why am I not strong I wish it made me sick. Do afraid of bad habits.

Before surgery or after surgery you ate this? No matter when it was it was such a small amount it won't harm you.

[georgiagirl 34]

Almost 3months post op. thanks for he encouragement just don't want to start bad habits and nothing make me dump.

[NicoleL1016 12]

My surgeon told me from the very beginning that we all "fall off the wagon" once and a while. He says just get back up, and continue to move forward

Sent from my iPhone using RNYTalk

[kiwiladydee 402]

You will be fine!!! You can always take a extra walk.

Sent from my iPhone using RNYTalk

[TinyMamiOf3kids 1,280]

You will be fine!!! You can always take a extra walk.

Sent from my iPhone using RNYTalk

How is your friend that had issues after surgery? Will she return to the group or is she getting revise?