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I had bypass of 7/25/12. I was losing very steadily. Now however, for the past five days I have gained a pound everyday. I'm following the program. My period has come and gone so it's not period weight. I meet my Protein and Water goals each day. Is this normal or am I broken!?

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Are you moving your bowels at all? Silly question, but sometimes when things aren't working as efficiently as before surgery, that can cause a little bloat.

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Also, how's your sodium intake? If you're eating foods high in salt, that can cause Water retention as well :)

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My bowels have slowed...hec, last week I couldn't go for 7 days! Now it's about every couple days. As far as salt, no. I've been anti salt for years, half the time my doc says eat more salt because it's a bit too low do I don't know what's going on but it's freaking me out to gain a pound every day for five days! Yikes!

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Patty, you might try to increase your intake. I know it sounds crazy, but your body might have went into starvation mode and could be holding on to everything. I. Would also take one Senakot tablet to get your system moving again. Hope that helps. Keep us posted.

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When my bowel was stuck I took a laxative & wala. I don't have issues now. Well I think it is Water weight. I don't see a reason why you wouldn't lose weight.

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I fell ya I have hit a stall point I don't eat maybe 500-700 cal a day I get my Protein in and Water in but not much food and still no weight comes off.

I walk just wish I could do some more exersice. Doc just said I could ride my bikes but really want to get in to a gym. Soon then the weight will fall of can't wait

Surgery Anniversary 7/30/12

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Sounds like you are backed up, I was told over the counter laxatives and Fiber

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Metamucil and colace stool softener!

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I hadn't gone this whole week since surgery but last nite I had this tea called "smooth move" and that helped me out a lot! It works in like 5 hours and it's organic. I had it with a splash of milk and some Splenda...it tasted similar to chamomile tea. :-)

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This is the box.

post-19584-1381381017578_thumb.jpg

post-19584-1381381017658_thumb.jpg

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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