3 Week Stall Any Advice

[nannon32 28]

Havent lost any weight in 3 weeks im 6 weeks post-op i get bout 60 grams of protien and 64 oz of Water a day..i do my exercising. Dr wants to see me monday to see what going on...anyone have any advice???

[TinyMamiOf3kids 1,280]

Yes it happen to me but the following week I lost again.

[nannon32 28]

Did it last 3 weeks and did u do anything to jump start ur losing?

[arevivo 1]

same thing for me. i have been told it because i dont consume enough calories.

but i think it is because the body is in shock. it will continue burning the fars for sure. i only took down 1.5 pound in the last 2 weeks.

[Stacey Dayonne 69]

I was stalled out for a month. I was so anxious. Increased my Protein, a week later it's slowly coming off again

[PaulB 346]

I'm at a stall no weight loss in 5 days bummer. 9 oz of food a day and you think the pounds would just fall off right

Surgery Anniversary 7/30/12

[nannon32 28]

Rt thats what i figured i eat 3 times a day 1/4 to 1/2 cup mostly protien... Atleast i feel great..my mind is starting to play tricks on me boutthinking the sugery failed... Stalls suck lol

[nomorefat 74]

It happened to me too, then I began to lose again. I think stalls happen through the whole process. I am 2 1/2 months out and lose a steady 2-4 lbs a week then all of a sudden 2 lbs overnight. I eat about 700 calories a day

[SusieB29 10]

Havent lost any weight in 3 weeks im 6 weeks post-op i get bout 60 grams of protien and 64 oz of Water a day..i do my exercising. Dr wants to see me monday to see what going on...anyone have any advice???

For me, I can go days without wanting to eat at all. I drink however. I do calorie count a preop habit I can't break. BUT I can see through it that when I eat I lose. To be blunt when I eat I also "poo" Lmao its true. My weight loss clearly picks up when that happens. Soooo, my personal gage is calories and frequency in the bathroom. It's a signal to me that .not eating enough again. I am at 5 lbs a week. I walk, take the stairs at work and drink Water all day. But if I don't get over 500 cals my metabolism full stops for up to 5 days. hope it sheds some light.

[Quilting Girl 8]

I've been very frustrated too. First week after surgery, down 10 pounds. Next 10 days, nothing.....except the day I was UP one pound!! I know our bodies go through changes and we should expect times like this, but it still SUCKS!

[SusieB29 10]

I've been very frustrated too. First week after surgery' date=' down 10 pounds. Next 10 days, nothing.....except the day I was UP one pound!! I know our bodies go through changes and we should expect times like this, but it still SUCKS![/quote']

I dose suck. But it will move. Take pictures too because that helps us see changes the scale doesn't show us. Keep your head up.