cottonkime 23 Posted August 21, 2012 I'm down 90 lbs. 4X tops-24 pants now L/XL tops and size 8 jeans. Highest Weight Jan 16, 2012 278- surgery date 5/16/12- weight 262- as of last Tues 7-14-12 188 lbs (I only weigh on Tues)!!! I'm about 18 lbs from goal! I can't believe how heathy I feel... I can breath, walk, play with my kids without worrying about my heart!!! (my dad passed 20yrs ago @ 46yrs old he was a big guy...more to love... I'm 43 now and will be here for my kids 4 boys 5-17.) 6 worm2872, nomorefat, Sandy009 and 3 others reacted to this Share this post Link to post Share on other sites
bozeswife 3 Posted August 21, 2012 Om stars. That is wonderful. Really hard to comprehend. Im at day 8 of pre-op diet. Surgery monday the 27th. Do u exercise? What do u do and how often thanks. So so proud of you Share this post Link to post Share on other sites
Jen in SoCal 189 Posted August 21, 2012 You look really wonderful! Congrats on your success and happiness!!! Share this post Link to post Share on other sites
cottonkime 23 Posted August 21, 2012 Thank you guys! Bozeswife... All great people in this group have been amazingly helpfull! Pretty much live on the idea- if it doesn't have Protein in it, it doesn't go in my mouth & MODERATION!! I stick to 3 protein meals and 1/2 Protein Bar morn snack & the other half for afternoon. That's 20 grams. I drink tons of water... And exercise- walks, bike riding, some floor work (check with Dr on some, I had to wait 6 weeks to ride & crunches)... But I count running around the yard or taking walks on our property with the kids exercise. Good luck, Stay strong & use this group they are amazing! Share this post Link to post Share on other sites
TinyMamiOf3kids 1,280 Posted August 21, 2012 Looking wonderful only 43. Don't tell my neighbor is older by like 2 years & she looks 50. You are looking really good. Keep up the good job! Share this post Link to post Share on other sites
worm2872 635 Posted August 22, 2012 Wow. That's for the motivation and good luck getting to goal!!! Share this post Link to post Share on other sites
Ha! 12 Posted August 22, 2012 You so don't look your age! You look wonderful! Share this post Link to post Share on other sites
cottonkime 23 Posted August 22, 2012 Thank you everyone. I no longer feel my age (or older). I have so much more energy. Instead of having my kids "fetch" things for me, I jump up and get it/ do it myself. Stay Strong and always Moderation! Share this post Link to post Share on other sites
bozeswife 3 Posted August 22, 2012 Thank you. Four more days on diet. You are such an inspiration. 1 cottonkime reacted to this Share this post Link to post Share on other sites
cottonkime 23 Posted August 22, 2012 Bozeswife- I'm so happy for you, you're almost there. I'll keep you in my thoughts and prayers. GOOD LUCK!! Share this post Link to post Share on other sites
JustJenn 542 Posted August 22, 2012 Wow! You look amazing:) I can't wait to have a wow moment myself. Keep up the good work! Share this post Link to post Share on other sites
rae 3 Posted August 23, 2012 Congrats! How nice to be in the 100s! That day still seems far off for me but I'm closer than ever before!! Thanks for inspiring. I'll be you soon. Share this post Link to post Share on other sites