Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Have You Done The Chew And Spit?



Recommended Posts

LOL everyone I've talked to who has had it all tell me "follow what Dr says & don't cheat" yesterday while visiting my parents my dad had cut uo some fruit (hicama) I love it! I chewed till there was nothing but.mush and spit it out. I felt guilty but I didn't cheat per say :)

Share this post


Link to post
Share on other sites

At first I was a champ! I didn't crave anything didn't feel like I was missing out, I ate only what's on my list! But boy oh boy, as days went on I'm going nuts! What I can eat.grosses me out! :( I crave everything I can't have!

Good luck ladies!

Share this post


Link to post
Share on other sites

I can smell grease in food now. I am 5 days post op also and have NO urge to chew n' spit. I can understand where that can come from as my surgeon lets us go to pureed food at day 5. I am not hungry, but I know I need to eat. meh. I was visiting my cousin who makes INCREDIABLE food. But when she was making country ham had NO urge to eat it. My brain and my old stomach knew how good it tastes...but I could smell the grease and it turned my pouch. Good luck!

Share this post


Link to post
Share on other sites

I did that at about week 2 with baby carrots. I was making them for my kids and missed crunchy food. Lol I spit it out and rinsed too! I think it's just a part of coping and adjusting to the new lifestyle. Just be careful that these foods aren't triggers which will lead to cheating!

Share this post


Link to post
Share on other sites

I'm 3 weeks out and I'm eating a pickle. Been craving them n I looooove pickles. I've taken a few lil bites I'm burping a lot but no dumping yet.

Share this post


Link to post
Share on other sites

Awesome Lacy! I'm learning more and more to just listen to my body, I chewed a small piece of pickle today and spit...it was damn good!

Share this post


Link to post
Share on other sites

LoL you girls are too funny. I.had some cream of chicken today 98% fat free and that KINDA hit the spot. I can't wait to eat!!!!!

Share this post


Link to post
Share on other sites

I'm 3 weeks out and I'm eating a pickle. Been craving them n I looooove pickles. I've taken a few lil bites I'm burping a lot but no dumping yet.

I eat pickles everyday!!! Too bad they do not have Protein in them.

Sent from my iPhone using RNYTalk

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×