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I quit 3 weeks ago. I am using the electronic cigs and it is helping a lot. I am with you that the want is still there but I know my surgery is more important to me and that helps to motivated me

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It takes about 48 hours but you start healing 20 minutes after your last cig

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I smoked :***(. Only 5 but I'm wondering how long it will take to get out of my system. Disappointed in myself...

O no...thats ok, we all make mistakes...now we just start over! Hugsxxxxx

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