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Hardest Thing About This ?



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The hardest thing is this underlying feeling of uneasiness. I think it's from not processing feelings. I used to eat when I was upset. Now I don't. So I need to find something else to help me cope. Working out helps. Talking helps. I think it's time to start that counseling they talked about in class. 9 weeks out and -50 pounds.

I think this is my biggest problem and you just brought it to the surface for me. I have been feeling very anxious and I can't figure out why. Now it all makes sense!! Thank you!!!

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Finding what to eat. If I happen to be on the go I'm not thinking straight so I think carefully if I go in this restaurant will the food be greasy & I'm gonna vomit. Will I look like a fool ordering food to have less then half then have to take it home.

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My hardest problem post op is not dumping! It sounds positive but it's not! I know in my head I shouldn't eat certain things (and I don't give in) but I also know I could eat it without getting sick. Know what I mean? It's mind over matter!

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For me the worst is behind me. The pre op liquid diet was the worst. I have really had any problems. I lost 82lbs. Mind over matter. I love working out now, I love the look on people's faces when they see me

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Thanks everyone ! I'm sure I will have more questions . My preop starts in two weeks sept 4 until then I'm still trying to eat smart !! That's my hardest thing right now !

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I'm having surgery on the 26th and i'm missing not drinking so much so fast. I'm doing it now so I can be use to it. I know there's no drinking and eating but sometimes I forget. I never knew how much and how fast I really drank until i've learned to limit myself.

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