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I take two Flintstone Complete. It's for children and adults. Just have to take two because they require 200% of the daily allowance.

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Good morning guys!! What kind of multi Vitamin are you taking? I'm taking the generic brand Centrum chewables. I just hate the flavor' date=' it's orange. I want to find a better flavor. Let me know, thanks guys :)[/quote']

GNC brand. I buy all my vitimans there and my protien Protein drinks, bars or mixes. They have all worked well for me.

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I take Bariatric Fusion.....I order online. They have several favors...I'm taking the tropical flavor right now...I like them....you chew four (spread out thru the day). I was told not to do any type of Gummy for 6 months.

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I order online bariatric vits called opurity. They have everything in it so you only take one. The taste it's bad.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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