Accountability... What I Ate Today...

[Jbaz777 43]

My spouse is a trucker, and is so hard to eat healthy on the road, kiddos for working hard at it. Keep it up!

[Lady K 11]

Woke up at 0200 to drive... Had coffee and nibbled on Jerky... 1 banana... Restaurant taco salad (about half of one)... Had time and BBQed up some flat Iron steaks and sweet potatos and onions... Still up at 1840 with only an hours nap... Yeah tonight is going to be fun...

Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 200 CW

[Lady K 11]

My spouse is a trucker' date=' and is so hard to eat healthy on the road, kiddos for working hard at it. Keep it up![/quote']

That's hard with him on the road and you at home... Did that 25 years ago when my daughter was young... Don't envy you! Easier today though with technology... Cell phones, Skype and FaceTime.

Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 200 CW

[Lady K 11]

Just weighed on a pallet scale at a shipper's... 205! Sigh...

Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 200 CW

[BBdoodle 483]

What about packing your lunch, the fast food is loaded with fat and sodium not to mention tons of calories. You have done so well from your surgery... don't let this get out of hand. Have you done the 5 day test diet ?? I am 5 months post op but have been reading about it. People that start to put back on the lbs. way after surgery do this 5 day diet to see if their pouch is still small.... check it out. Hopefully I will never have to use it !! I hear the 5 day diet of liquid gets you back on track.

[Lady K 11]

I've heard that too... Right now I'm so stressed about life in general that I'm just taking it one day at a time...

Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 205 CW

[amanda 6]

Well so far today... Just the tuna out of the tuna salad ready to eat from Bumble Bee... Then 6 Melba crackers with Brie cheese on top... Going to fix a salad now... Then if we have the time going to BBQ some flat Iron steaks tonight with cottage cheese and a peach for dessert...

I must admit' date=' I'm not just mindlessly eating now that I have to tattle on myself... LOL... I actually think about if I REALLY want that or not now

Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 200 CW[/quote']

I have to say, I don't know a lot since I'm a newbi, but, your eating sounds ok to me. This is one of my fears that I will eventually gain. How far out are you? I'm one week tomorrow.