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May I have the list also. Haven't had RNY yet, but band is coming out and want to maintain weight until the bypass is done. Thank you.

clhr@sbcglobal.net

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Can someone please send me the list as well? :)

Bluequeen98@yahoo.com

May I have the list also. Haven't had RNY yet, but band is coming out and want to maintain weight until the bypass is done. Thank you.

clhr@sbcglobal.net

Just emailed!

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Just emailed!

Thank you very much. Received it. Will definitely put it to good use.

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Thank you so much! Great list!

Sent from my SGH-T989 using RNYTalk

I would love the list. Thanks! Lee3249@gmail.com

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I would greatly appreciate a copy! amk9171@gmail.com Surgery in 1week:)

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I had surgery one month ago and this would be so helpful. Please email me when you have a chance! Kstraight@gmail.com

Thanks!!!!

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I requested this before, but lost it. Can I have another copy, please? My email is charrison27@yahoo.com. Thanks.

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I would love the list. Thanks! Lee3249@gmail.com

I would greatly appreciate a copy! amk9171@gmail.com Surgery in 1week:)

I had surgery one month ago and this would be so helpful. Please email me when you have a chance! Kstraight@gmail.com

Thanks!!!!

I requested this before, but lost it. Can I have another copy, please? My email is charrison27@yahoo.com. Thanks.

Just emailed guys!

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Someone please forward me another copy as well ..Thanks

Someone please forward me another copy as well ..Thanks

I'd be glad to send it again but need your email address.

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My email address is: bluequeen98@yahoo.com

Just emailed!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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