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Oikos Greek Yogurt



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First attempt at "food" oikos Greek yogurt (blueberry on the bottom) 8g Protein in one little cup (anyone have any feedback on the subject)

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First attempt at "food" oikos Greek yogurt (blueberry on the bottom) 8g Protein in one little cup (anyone have any feedback on the subject)

Other than I love it!!! Good luck!

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I am 5 days post op had Oikos Greek Yogurt (not allowed fruit on the bottom yet) and I love it. It stayed down great & was smooth & thick.

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if both are fat free the plain has 6 grams carbs,15 Protein the Blueberry has 20 carbs, and 12 grams of protein. I was told never eat anything with more carbs than 15.

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I was told to avoid the flavored greek yogurts and instead stick to the nonfat plain greek yogurt. I have added powdered Peanut Butter (PB2) and sugar free syrups (the kind for the coffee drinks like Torani and DaVinci) to give it flavor.

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Can't stand the taste of greek yogurt. Kudos to you for being able to eat it. I skip yogurt all together...

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There is a lower carb Greek yogurt out there. Dannon light and fit Greek yogurt. Comes in vanilla, strawberry, blueberry, pineapple. 80 calories, 10 Protein, 7 carb. Love it!

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I live on this.... Oikos or Chibani. Plain, fat free. I mix it with Soup to make it creamy and boost the Protein.< /p>

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I eat the dannon but just not a fan of Greek yogurt ...also I do believe its nothing over 15 grams of sugar...

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I was told to avoid the flavored greek yogurts and instead stick to the nonfat plain greek yogurt. I have added powdered Peanut Butter (PB2) and sugar free syrups (the kind for the coffee drinks like Torani and DaVinci) to give it flavor.

Hey TZ! I have been hearing about thus PB2...may I ask, please, where you found it to purchase? :-) . Thanks!

Bypass date 3.19.13 CW 254 GW 145

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Hey TZ! I have been hearing about thus PB2...may I ask' date=' please, where you found it to purchase? :-) . Thanks!

Bypass date 3.19.13 CW 254 GW 145[/quote']

I found it in a local health food store but have also seen it on Amazon.com

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Hey TZ! I have been hearing about thus PB2...may I ask' date=' please, where you found it to purchase? :-) . Thanks!

Bypass date 3.19.13 CW 254 GW 145[/quote']

I got the reg and chocolate on Amazon.< /p>

Sent from my DROID RAZR MAXX using RNYTalk

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