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I am sorry for offending anyone fir wanting to join

Your fine we sent you a request. You didn't offend Anybody

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Hello Everyone

How is everyone doing? I went to the Dr Friday and he said i'm right on track and doing great. I did get a little fill because your not suppose to be hungry and sometimes I would feel hungry and snack. So far this fill seems like its working and I don't get that hunger sensation.

I'm so excited I went to the Goodwill store and bought jeans size 16!! THEY FIT!!!! I can tell you its been over 12 years since i've even tried that size on!!

I always think of everyone and feel guilty that i'm not on more...sorry. I also slacked and never was added to the Facebook page.

Big Hugs and keep dropping the weight to everyone!!

I also see that people are joining for this years September...WOOHOO!!! Good luck and stay focused. Time does go by very fast so start getting prepared. What I did to prepare was cutting out pop' date=' trying not to buy junk food, learning now what you can and can't eat, and start eating smaller portions[/quote']

Send me your email so we can add you to our family.. on fb... Woohoo on your weightloss

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Yikes no posts in M arch at all. O response to my attempts to contact Jessica sigh

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Yikes no posts in M arch at all. O response to my attempts to contact Jessica sigh

:'(

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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