September Members

[gurliepunk12543 111]

Are you also Plato alot?

[goddessblaze 98]

Need help. Had surgery sept 19th down 49lbs. But plato this whole week. I been exercise and getting liquids in but nothing. Weight is slowly coming off this month. Is this happening to anyone else.

Up your Protein.< /p>

[Carike 3]

I am really struggling to get myself to loose faster.......protein is my biggest problem!! I drink Water go to gym, but just cant get enough protein....shakes make me feel sick!! I am so frustrated!! 3 months now and only lost 44 pounds

[michelecaples 224]

I am really struggling to get myself to loose faster.......protein is my biggest problem!! I drink Water go to gym' date=' but just cant get enough protein....shakes make me feel sick!! I am so frustrated!! 3 months now and only lost 44 pounds[/quote']

Sounds like you are doing well to me. Try chicken or turkey it has lots of Protein in a tiny amount

[Uniqueladybug 80]

What is the total amount you want to lose? 44 is wonderful! I'm not far behind you. I've had stalls that I thought would never end. Keep up the good work and you will get there. I found a lime Greek yogurt that I really like. It has 13 grams of Protein. I drink an Atkins shake(ready to drink-can't stomach the ones you shake up) every morning, 15 grams. I use reduced fat Ritz, low fat cheese and low fat lunch meat, I eat about five and get roughly 8 grams out of that. My hair is falling out from where I had such a hard time in the beginning. Doing great now though. Almost 50 pounds gone. I can't believe in just a few days I will be halfway to my goal already! This surgery has been a life saver, even though it almost killed me in the beginning...lol!

Jess...Surgiversary 9/19/12

[michelecaples 224]

What is the total amount you want to lose? 44 is wonderful! I'm not far behind you. I've had stalls that I thought would never end. Keep up the good work and you will get there. I found a lime Greek yogurt that I really like. It has 13 grams of Protein. I drink an Atkins shake(ready to drink-can't stomach the ones you shake up) every morning' date=' 15 grams. I use reduced fat Ritz, low fat cheese and low fat lunch meat, I eat about five and get roughly 8 grams out of that. My hair is falling out from where I had such a hard time in the beginning. Doing great now though. Almost 50 pounds gone. I can't believe in just a few days I will be halfway to my goal already! This surgery has been a life saver, even though it almost killed me in the beginning...lol!

Jess...Surgiversary 9/19/12[/quote']

Congrats you are doing awesome

[MustangSteve 31]

Well, I started out on 9/11/12 at 344, and today at 254, so I should not be whining, but unable now to really keep anything down. tuna makes me gag, Protein Drinks , Yuchi, little scrambled eggs ok. Does anyone have a good food suggestions?

[FinerWoman 90]

Doing much better' date=' thanks! Still not quite getting enough Protein in but I feel good most days. My surgeon doesn't seem as strict as most. I'm allowed carbs in moderation. But I don't have hundreds to lose either. I can eat most healthy things in small amounts. I ate a few of my sons French fries the other night and ended up with the foamies....yuck!

Jess...Surgiversary 9/19/12[/quote']

Yeah, I don't do well with French fries they tend to get stuck.

[Judeabooo 17]

Well, I started out on 9/11/12 at 344, and today at 254, so I should not be whining, but unable now to really keep anything down. tuna makes me gag, Protein drinks , Yuchi, little scrambled eggs ok. Does anyone have a good food suggestions?

[gurliepunk12543 111]

Well' date=' I started out on 9/11/12 at 344, and today at 254, so I should not be whining, but unable now to really keep anything down. tuna makes me gag, Protein drinks , Yuchi, little scrambled eggs ok. Does anyone have a good food suggestions?[/quote']

I am the same i had surgery the 19th n i puke a lot

Sent from my DROID4 using RNYTalk

[mytime 21]

I finally hit 198 today....I am so happy to see a 1-- again.....

It made this whole thing worth it...

[TDee 12]

Well' date=' I started out on 9/11/12 at 344, and today at 254, so I should not be whining, but unable now to really keep anything down. tuna makes me gag, Protein drinks , Yuchi, little scrambled eggs ok. Does anyone have a good food suggestions?[/quote']

Have you checked out theworldaccordingtoeggface yet. She's got great ideas and recipes on her site!

[NikiG 113]

Have you checked out theworldaccordingtoeggface yet. She's got great ideas and recipes on her site!

I just bookmarked the website.. Will check it out tomorrow! Thanks for sharing!

Sent from my iPhone using RNYTalk

[rabrijumo 140]

ok i have a horrible problem.

thought i had food poisening last week but last night symptoms returned: shakes , fever, vomiting , horrible gas, and constant nausea. i tried a Syntrax matrix shake made with milk(didnt have any lactaid or even 2% in the house so used whole milk) tasted great went down fine. 2 hours later shaking, vomiting etc all night felt horrible everytime i got up to pee vomting dry heaving for 2 min awful! every moring at work i am nauseated, vomited this am(and by vomit i mean the motion there is nothing in there so its saliva and what little Water i get in) i try to eat my cream of wheat or banana but its hard due to the nausea. I have to force myself to eat. I am so miserable i really need to figure out what is causing this. any ideas?

[michelecaples 224]

ok i have a horrible problem.

thought i had food poisening last week but last night symptoms returned: shakes ' date=' fever, vomiting , horrible gas, and constant nausea. i tried a Syntrax matrix shake made with milk(didnt have any lactaid or even 2% in the house so used whole milk) tasted great went down fine. 2 hours later shaking, vomiting etc all night felt horrible everytime i got up to pee vomting dry heaving for 2 min awful! every moring at work i am nauseated, vomited this am(and by vomit i mean the motion there is nothing in there so its saliva and what little Water i get in) i try to eat my cream of wheat or banana but its hard due to the nausea. I have to force myself to eat. I am so miserable i really need to figure out what is causing this. any ideas?[/quote']

Could be stomach spasms. Anytime my allergies act up I get them. Its aweful