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By Nita1019, August 10, 2012 in PRE-Operation Weight Loss Surgery Q&A

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Nita1019 23

Posted August 10, 2012

K if you are a Starbucks fan I found this to help and made me very happy girl. I bought the Adkins cafe carmal shake I went to Starbucks and got a cup with just ice. Holy crap it was awesome. Pour the portiien over the ice and you get the good of the protine drink with the awesomeness of the Starbucks feeling! I am stoked! No caffeine, only 1g sugar, 15 portiien, 160 cals. I am going to wash the cup and reuse ha!

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Anniesmom12 181

Posted August 10, 2012

great idea!! I'll have to try that Saturday morning!!! Thanks!

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