Anyone Need To Lose 200+ Pounds

[plgondeck 6]

Have faith in yourself! It is perfectly normal to feel like your gonna fail. Set little goals physically and also learn from the beginning how to eat like a healthy person. Can you do it? Heck yeah! My buddy lost almost 300lbs in two years! But the key is: you must change your life! I would live to be any buddies support person! Private massage me and we can exchange info! Have faith!

[normz956 61]

Hi I started at 416 I' had my surgery 5/7/12 I'm now 3 months post op lost 75lbs I'm weighing 340 it's possible to do and I'm just starting dr said I should be losing another 70lbs in the next 4 months )) everyone can go for their goals just keep positive and follow the diet