Food For Thought

[JustJenn 542]

Last night 3 hours after dinner (2oz of salmon) I ate a frozen yogurt thinking I can have yogurt why not freeze it. Well I had the worst pain! I didn't have dumping or vomit but if would have helped me I wish I did!

Then today for Breakfast I ate a scrambled egg with cheese, and I realized I get so full with less than 2 oz of egg than I do with all 2 oz of salmon. I don't get it! Egg gets me sooo full.

Can anyone relate to either?

[jenneliza 257]

I tried egg and it felt like it got stuck and only a few bites filled me up. I think because it's very dense and kind of dry. I have heard that poached eggs go down much easier - and they aren't as dry...

[judid 54]

I have to say that I have similar experiences. I can only eat a limited amount of dense Proteins like meat, but eggs often dont fill me up. I can eat a cup of chopped vegetables but again an apple will stuff me after a few well chewed bites. I am about 2 months out and it is always been like this even when eating pureed foods. I have to be careful not to overeat at times. Wierd huh????

[JustJenn 542]

Yeah I have to super careful and measure everything I'm scared of over eating.

It's odd, but I'll measuring.

Thanks