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I'm congrats!!!! I can't wait to be in the same boat!

Surgiversary 07/24/12 Sent from my iPhone.

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Awesome! Happy for you :-)

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Good job! Congratulations

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You all can do it! Keep pushing! I ran 1.35 miles last night without stopping in 17 minutes! Never ever did I think I could get this far! I am signed up for three 5k races between Aug & Sept and that keeps me motivated!

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Would love to get out and get some exersice just as soon as my Doctor say I can already got gym membership. Can't wait to get back to weight training it's been a long time and I miss the head rush I got from lifting weight. Breaking my leg in 7 places getting hit by a car has slowed me down over the year. I'm getting ready no excuses this time my leg is fine and has been for a long time. Always wondered if I could do a 5k I just may find out

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That's great

Sent from my iPad using RNYTalk

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Would love to get out and get some exersice just as soon as my Doctor say I can already got gym membership. Can't wait to get back to weight training it's been a long time and I miss the head rush I got from lifting weight. Breaking my leg in 7 places getting hit by a car has slowed me down over the year. I'm getting ready no excuses this time my leg is fine and has been for a long time. Always wondered if I could do a 5k I just may find out

Looks like you have a great plan Paul. No excuses! You can do it!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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