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Twisting Pain



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So I was drinking my last few ounces of Protein Water last night and started to feel this odd twisting choking pain in my new pouch. I've tried taking gas ex strips, walking around nothing seems to help. Anyone with any ideas or suggestions?

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Haven't experienced this but I can't help but wonder what you mean by 'Protein water'....something u add to your Water but not a Protein shake?

Protein waters are 20oz bottles of flavored drinks that are completely clear, minus coloring that contain 40grams of protein. I got the iso-pure brand and to me they taste like a smartee or a melted jolly rancher. Overall not bad, I added the whole bottle to my 48oz naglene bottle and mixed it with some Water, figure two of these a day and I should have met my hydration requirement and protein intake... It's the constant every 15 minute countdown app going off that is driving me insane now...lol

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Ok I know what your talking about now....MUCH BETTER than the milky shakes....I think I may hate chocolate for the rest of my life now! Good luck with everything...it gets easier when you can add food.< /p>

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