My Birthday Next Week, Need Ideas

[Jackie0384 52]

I've been able to eat cake post op....about an one inch by 2 inch piece or the size of a small cupcake. I've had carrot cake and vanilla cake with the whipped topping. I just made sure to eat Protein with it. No problems with dumping. I wouldn't recommend it daily....but it was a special occasion like yours. hope that helps! Ps...I'm 4 months post op.

[kmiller 146]

I need yor help fiends. I can not figure this out and can not find an answer on the Internet. I eat a Cereal where one serving is 3/4 of a cup. I only eat a 1/2 of a cup. So what calculation would I use to figure out the calories?

[my3stars 88]

I need yor help fiends. I can not figure this out and can not find an answer on the Internet. I eat a cereal where one serving is 3/4 of a cup. I only eat a 1/2 of a cup. So what calculation would I use to figure out the calories?

Divide calories by 3 and then multiply times two. That is how I would do it, thrre are also apps that can help ou figure it out. Hope this helps.

[Stacey Dayonne 69]

I need yor help fiends. I can not figure this out and can not find an answer on the Internet. I eat a cereal where one serving is 3/4 of a cup. I only eat a 1/2 of a cup. So what calculation would I use to figure out the calories?

Download fitness pal and just adjust the serving size and it changes the calories for you

[babygirl901 173]

Pillsbury makes sugar free products