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How To Make Nutritional Info From Your Own Recipes



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I didn't know if everyone knew this, but if you log on to myfitnesspal on your computer, you can put input a recipe and it will break it down to nutritional facts per serving (and you can make it your smaller serving sizes)!

ie: I put in my homemade tuna salad, crab cakes, and egg bites and it added them to my database. It's a big time saver instead of adding the ingredients one by one each time!

Just found this and thought it was cool so wanted to share :)

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Wow. I mean WOW! That is huge. Thank you so much for sharing!!

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Thats great news. Thank you.

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You can also add friends to my fitness pal and track your daily intake and exercise. See this post for friends to add http://www.rnytalk.com/topic/2211-my-fitness-pal/ my user is is luvlife77. I have never tries adding a link so I hope it works

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Wow. That will be helpful!

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