Alcohol

[plgondeck 6]

Yes, that is me with no cosmetic surgery, here are more!

[plgondeck 6]

I don't understand? You are having surgery for a better quality of life, right? So why continue to smoke? I am smoke free since 2007 and don't miss it.

[Wps2 57]

I heard too many horror stories about Alcohol so I won't even attempt it. I used to drink in social settings basically from peer pressure do I won't be a "lame". But I can careless now, no way I wanna dump over something as foolish as liquor. If I'm gonna dump its gonna be for something serious like my grandma peach cobbler or uncle tea cakes! I don't even plan on those so alcohol is seriously the least thing I'd be thinking about.

With smoking, every since the 3rd grade when they showed a healthy lung and then a lung that's been smoking for 5 years I told myself then NEVER EVER will I smoke anything.

[ReadyforLife 5]

Yeah i feel the same about the drinking ive heard alot.but once again i was just asking.thats.what we are all here for right??to help each other. I am not a bad person:(

Does anyone knk how to add pic from an android phone.i feel so out of place already and not having a pic makes it no better.

[bellepink77 44]

I don't understand? You are having surgery for a better quality of life' date=' right? So why continue to smoke? I am smoke free since 2007 and don't miss it.[/quote']

If there was a surgery to quit smoking I'd do it. Its an addiction and if kicking addictions was simple there would be no need for wls

[lovealways 287]

It's veryyyyy hard, but do-able once you set your mind to quitting. There's many options to choose from...gum, patch, chantix, zyban, etc. Good luck!

[americas_suiteheart 53]

Yes' date=' that is me with no cosmetic surgery, here are more![/quote']

Omg .. How'd you do it ?

[plgondeck 6]

Chantix and determination!

[plgondeck 6]

Omg .. How'd you do it ?

I decided one day I wanted to be a body builder and did it!

[americas_suiteheart 53]

I decided one day I wanted to be a body builder and did it!

How much Protein are u eating on average !

You look amazing !

[babysteps 48]

How much Protein are u eating on average !

You look amazing !

I was just about to ask the same thing lol

[joana 0]

I am 6 years post OP....I go and have a drink with friends two or there nights a week . I have no health problems and don't have dumping with it.

[plgondeck 6]

I was just about to ask the same thing lol

I try to eat 140 grams a day but closer to 100 grams.

[americas_suiteheart 53]

I try to eat 140 grams a day but closer to 100 grams.

I'm almost 2 weeks post op and barely getting in 20 grams :/

Any suggestions ?

[plgondeck 6]

I'm almost 2 weeks post op and barely getting in 20 grams :/

Any suggestions ?

Don't stress about it, it is a slow process! Drink

Your shakes, Greek yogurt, hemp seed perhaps(check with doctor)