Frustrated!

[amanda11 50]

M not losing weight this is so frustrating! I try to get in as much as possible obviously without going over! I don't know what to do! I could excersise more but the storms here have been all day and everyday these past couple days but even when I was getting out and walking I still didn't lose 1 lb I. Two weeks is all I lost. I understand everyone's different. But y me?? Ugh sorry needed to vent!

[georgiagirl 34]

I totally understand I went 2 weeks with no loss then I started eating more and weight started coming off again. Don't worry!

[Sunflwr76 45]

M not losing weight this is so frustrating! I try to get in as much as possible obviously without going over! I don't know what to do! I could excersise more but the storms here have been all day and everyday these past couple days but even when I was getting out and walking I still didn't lose 1 lb I. Two weeks is all I lost. I understand everyone's different. But y me?? Ugh sorry needed to vent!

By being on this site..one thing I have noticed is every single one of us has and will go through this. You are not alone in this. I couldn't agree more, it is very frustrating. However, it is part of the process. I am 17 weeks post-op and I can tell you on my journey, every couple of weeks I would experience this. When I went to my 3 month check up my doctor told me it could take the next six months to lose the remainder of the weight I want/need to lose. Remember this weight didn't come on over night so it isnt going to come off over night. Keep following your program, drink, eat, exercise and you'll break through this plateau!! Your doin great don't get frustrated now! Keep your chin up

[tstevens28 9]

Great advice!! I'm almost 10 weeks out- and I started tracking the weeks that I stop losing.. It's coinciding with my 'mid cycle'.. I even gained 2lbs this time.. But within a couple of days- I dropped 5lbs. So try to start charting your weeks- you may find a pattern there..

[shannon 1]

I'm 29 weeks out from my surgery and have hit my first plateo. It has lasted about a month. I finally dropped two pounds this morning. Total of 97 pounds. I only weigh in on Sunday mornings. Just hang on there.

[DLCoggin 1,788]

Stay focused on following the protocol, get active even if you have to "walk" in your living room (Leslie Sansone has some excellent CD's that will show you how to do exactly that - you can order on Amazon), and stay away from the scales for a week, two would be even better. You know that stalls are a natural part of the weight loss process and although a lot of folks may not post about them, I suspect that just about everyone experiences them. Patience is not only a virtue, it's a necessity for us in the big losers club. You're gonna love the new you!

[lovelygirl01 61]

Ugh i know how this feels!!!! Try losing about 1 lb a week, if that.... And im only 6wks out. Granted i didn't have much to lose but am

Afraid that it's gonna keep

Going like this, then once tht bad time

Comes

Around, I'm done loaing and surery was a waste!!!

It's very frustrating! Even more so when u weigh urself very hopeful... And nothing!!! I keep thinking my surgery didnt work!