New Food For Post Ops...

[bpbeadles 7]

Dave could you please email me a copy? Thank you for taking the time do this for everyone!!!

bpbeadles@suddenlink.net

[DLCoggin 1,788]

I'd like the list also, my current options are getting very repetitive, thanks!!! Kniejac@hotmail.com

Can you please email that spreadsheet to me? I would really appreciate it! Thank you.

sarahawink@yahoo.com

Dave could you please email me a copy? Thank you for taking the time do this for everyone!!!

bpbeadles@suddenlink.net

Just emailed!

[dstollery 290]

I would love the list emailed as well please!!

David_stollery@yahoo.com

[tamihill 24]

Would you mind sending me a copy please... Thank you!!

tamihill76@yahoo.com

[Edster951 2]

Edster951@hotmail.com

For high Protein list.

Tks.

Eddie.

[sweet 98]

Misskaoz03@yahoo.com

Thanks!

[readytbthin 0]

Thank you sure it will be very jelpful

[jerz 251]

Haha every1 wants a copy! Can you please add me to the list? grandeybonita666@yahoo.com

[Michele 0]

Would you please send me the list? moreland.michele@gmail.com

[DLCoggin 1,788]

Would you mind sending me a copy please... Thank you!!

tamihill76@yahoo.com

Edster951@hotmail.com

For high Protein list.

Tks.

Eddie.

Misskaoz03@yahoo.com

Thanks!

Haha every1 wants a copy! Can you please add me to the list? grandeybonita666@yahoo.com

Would you please send me the list? moreland.michele@gmail.com

Just emailed!!

[nish 102]

I better jump on the band wagon also.

Jackmanrd3@gmail.com

Thanks a bunch

[claudia0309 1]

Those look great! I'm gonna see if I can find those & since I have an appt w the dr tomorrow, Ill see what he says. Thanks!

Could I please get the list as well?

Sweetpie0309@yahoo.com

[shrinkingDEE 60]

Oops forgot to give you my email lol

dns.peralta@gmail.com

[sweet 98]

Just emailed!!

Thank you! You're the bestest!

[barebones 28]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

Please, please email to me !! Thank you !!!

Iamtotallyelma@yahoo.com