Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Thanks for the list

Share this post


Link to post
Share on other sites

Me too please jelairewomble@yahoo.com

Please send me list sellsmoojuice@aol.com

Can you send me a copy please camposcarmen610@gmail.com

Just emailed!!

Share this post


Link to post
Share on other sites

Please send me a copy too.... dlcsjoyce@Yahoo.com thanks!!!

Can u send it to me too.. drengle88@gmail.com

Just emailed!!

Share this post


Link to post
Share on other sites

Please email your list to me .... @ keiria@sbcglobal.net

Thanks SO much !!!

Share this post


Link to post
Share on other sites

Can you email me the list

makeupbymonique222@hotmail.com

Please email your list to me .... @ keiria@sbcglobal.net

Thanks SO much !!!

Just emailed!!

Share this post


Link to post
Share on other sites

Could I also please get the list dede250001@aol.com

Thank you ... U should have sold the list :-)

Share this post


Link to post
Share on other sites

I would really appreciate a copy of that list. Romellewhite@gmail.com. Thanks!!

Share this post


Link to post
Share on other sites

Could I also please get the list dede250001@aol.com

Thank you ... U should have sold the list :-)

I would really appreciate a copy of that list. Romellewhite@gmail.com. Thanks!!

Just emailed guys!!

Share this post


Link to post
Share on other sites

I'd like the list also, my current options are getting very repetitive, thanks!!! Kniejac@hotmail.com

Share this post


Link to post
Share on other sites

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

Can you please email that spreadsheet to me? I would really appreciate it! Thank you.

sarahawink@yahoo.com

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×