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On the way!

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:) if it wouldn't be too much trouble, could I please have a copy too? Sarah_helverson@yahoo.com I would greatly appreciate it. Thank you so much.

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DL - would you mind sharing your spread sheet with me please? I'd greatly appreciate it. My email address is Jenuine629@aol.com

Thank you so much!!

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:) if it wouldn't be too much trouble, could I please have a copy too? Sarah_helverson@yahoo.com I would greatly appreciate it. Thank you so much.

DL - would you mind sharing your spread sheet with me please? I'd greatly appreciate it. My email address is Jenuine629@aol.com

Thank you so much!!

Just emailed!

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Can I please get a copy of that spreadsheet? Sammie16738@ymail.com

Just emailed!

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Hi DL, I just had my surgery 7/7/14. Started my Puréed diet!! Noticed ur spread sheet is popular, can I also have it emailed to me: jaysweet98@hotmail.com! I will also like to knw how u are doing since ur surgery. I like to hear about others progress for motivation. Thanks in advance!!!

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I can't find my email with the list. Can you please send me another list.? Sderasmo@verizon.net

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I would like the list! Tbrangama@gmail.com

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Guys I think I have emailed the Protein food list to everyone who requested it. If you have not received it as of now, please let me now and I'll be glad to send it. Everyone have a great Sunday!!

would live to see your lust as well please

Jeanuek@cox.net

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Guys I think I have emailed the Protein food list to everyone who requested it. If you have not received it as of now, please let me now and I'll be glad to send it. Everyone have a great Sunday!!

would live to see your lust as well please

Jeanuek@cox.net

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I would love more info too!

AshleePage@juno.com

So happy to be part of this amazing community!

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Can someone please send me the list? I'm new to this and feel lost! Will take any help I can get. I would like to be more prepared. I am scheduled for surgery August 28.

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May I please have a copy as well? Y_lynch@hotmail.com

Thank you so much!

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I did not receive the list yet.

Thank you in advance

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      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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