NewLife4Me7 110 Posted June 21, 2014 Has anyone received the food chart? I haven't can someone please sen it to me sandyderasmo@gmail.com Thank you in advance Share this post Link to post Share on other sites
michellew1 72 Posted June 21, 2014 I haven't received it yet either. Everyone wants their hands on a copy. Please send it to me. Thanks Michelle.waldrep@yahoo.com Share this post Link to post Share on other sites
Krystal0528 118 Posted June 21, 2014 I never received a copy either. I was told that it was on the way but it never appeared in inbox. Share this post Link to post Share on other sites
Kelly827 9 Posted June 21, 2014 I would like a copy too if anyone has it. Email is kellygirl_827@yahoo.com. Thanks so much! Share this post Link to post Share on other sites
DLCoggin 1,788 Posted June 24, 2014 I'll take the list please. Gotturtles@gmail.com I would love it if you would send the list to me I am scheduled on 6/24 for bypass and could use any suggestions I can get. My email is tiggr6199@yahoo.com. Thanks. I would love to have a copy. michelle.waldrep@yahoo.com.Thanks Sorry for the delay guys. I was doing a little fishing for a week. The list is on the way! Share this post Link to post Share on other sites
DLCoggin 1,788 Posted June 24, 2014 Hi could you please send the list to me too Djpaulw@live.com.au Thank you Dave, I would love to have a copy of the list, please. Thank you for all the work you've put in on it! Robin mommabird0511@gmail.com Hi, will you please send me a copy? Thanks felisha.charles@yahoo.com On the way guys! Share this post Link to post Share on other sites
sunnywillows 9 Posted June 24, 2014 Will you send to me also? Debraburton56@yahoo.com Share this post Link to post Share on other sites
DLCoggin 1,788 Posted June 24, 2014 My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!I would love a copy of your list! That would be so helpful!dianadb2@comcast.net My doctor never suggested a calorie limit either. 11g of protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!! Please send me the list also! Thanks. Bartlettraleigh@bellsouth.net Please send me the spreadsheet too! Would love to have it!! Thank you so much: send to Marykoch@verizon.net On the way! Share this post Link to post Share on other sites
DLCoggin 1,788 Posted June 24, 2014 PLEASE SEND ME THE LIST BONILUE@FRONTIER.COM THANK YOU! I would love a copy of your spreadsheet please. lynnetteswift28@gmail.com On the way! Share this post Link to post Share on other sites
DLCoggin 1,788 Posted June 24, 2014 Me To please Amazinggrace777@mac.com My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!! If you still have this spreadsheet available, would you mind sharing it with a newbie? Thanks. Lisa. Email bartlettraleigh@bellsouth.net Lisa I wouldn't mind the excel spread sheet either. Hannysgrammy @ yahoo.com My doctor never suggested a calorie limit either. 11g of protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![ I'm having GB July 30 and I would love to get your food spread sheet if you don't mind. Sandyderasmo@gmail.com On the way! Share this post Link to post Share on other sites
DLCoggin 1,788 Posted June 24, 2014 IF POSSIBLE, I WOULD LIKE A COPY OF YOUR SPREAD SHEET. THANK YOU! BONILUE@FRONTIER.COM Please forward a copy. becky_lockhart@sbcglobal.net Has anyone received the food chart? I haven't can someone please sen it to me sandyderasmo@gmail.com Thank you in advance On the way! Share this post Link to post Share on other sites
Taglied 7 Posted June 24, 2014 That is wonderful could you email me it as well. anjill13@optonlin.net. Thank you so much Share this post Link to post Share on other sites
DLCoggin 1,788 Posted June 24, 2014 (edited) I never received a copy either. I was told that it was on the way but it never appeared in inbox. Krystal I'd be glad to try again if you send me your email address. Edited June 24, 2014 by DLCoggin Share this post Link to post Share on other sites
NewLife4Me7 110 Posted June 24, 2014 DLCoggin thank you so much. I hope you had fun fishing. 1 DLCoggin reacted to this Share this post Link to post Share on other sites
DLCoggin 1,788 Posted June 24, 2014 I haven't received it yet either. Everyone wants their hands on a copy. Please send it to me. Thanks Michelle.waldrep@yahoo.com I would like a copy too if anyone has it. Email is kellygirl_827@yahoo.com. Thanks so much! On the way! Share this post Link to post Share on other sites