New Food For Post Ops...

[Christie Frazer-Fernandes 2]

Thank you :-)

[cinlfor 4]

Can you send me the list please? Cinlfor@yahoo.com Thanks!!!!!

[jfwalton87 0]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

Please email me please basketballlovejess@yahoo.com

[mitzie46 116]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

Could you please e-mail me at mpapp@neo.rr.com. Thanks so much!

[Gel 9]

Please email the list to me angelica2943@hotmail.com

[Gel 9]

Please email me please basketballlovejess@yahoo.com

Can you please email the list to me. Thanks

Angelica2943@hotmail.com

[tbaby 27]

Will you plz email me the list: tacaldwell30@yahoo.com

Thank you very much. I am so weak and tired I need to add more Protein to my diet.

[Dorian 683]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

Could you send that to me? Id love to look at it. Email is djnkm78@gmail.com.

Thanks a bunch DL.

[XXLnomore 51]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

Oooh. Please email to me too!

brigdon@hotmail.com

I'd love to look over it. Thank you!

[xiomara8868 101]

Please email me the list of Protein xiomara8868@gmail.com

[DebbieG 262]

Can I have email list also? Thank you in advance. ). donaldgenest5@verizon.net

WLS: 5/14/13- HW: 273 SW: 258 CW: 207 GW: 135

[tsworkinger 16]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

Please email me your spreadsheet. tsworkinger@comcast.net. Thank you so much!

[lilmommawolfe 17]

Could you email me a list too? Jessanovela@gmail.com

Could I.please get.this

Lilmommawolfe73@gmail.com

[Eliza jo 4]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

Could you please send me one too ...... elizajo@outlook.com Thanks

[Molly3613 0]

I see it logged into my fitness pal and on the nutrition label it has 23 carbs. Very high on the carbs. I am still going to get one. And there is a spinach also. 4 Protein but lots lower in carbs. 7 oz. is a lot of broccoli.