DLCoggin 1,788 Posted August 6, 2014 Could I also have a copy of that spreadsheet? Jhay2210@gmail.com. Thanks so much. I'm 3 weeks post op and still on purée but looking forward to some new dishes. Jacquei On the way! Share this post Link to post Share on other sites
msdede75 0 Posted August 6, 2014 May I have a copy of the spreadsheet? My email is msdede75@yahoo.com I'm 4 weeks post op and looking for options in foods. Share this post Link to post Share on other sites
msdede75 0 Posted August 6, 2014 Sorry for duplicate replies! This is my first time posting. Share this post Link to post Share on other sites
MaureenS 24 Posted August 7, 2014 Please send me a copy also. maureensmith8@comcast.net Share this post Link to post Share on other sites
mom2lscw 8 Posted August 7, 2014 My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!! I'd love an email too please. jh-richardson@hotmail.com Share this post Link to post Share on other sites
echarbonz 0 Posted August 7, 2014 Can you please send me the email also. Thank You Echarbonz@gmail.com Share this post Link to post Share on other sites
DLCoggin 1,788 Posted August 7, 2014 Please send me a copy also. maureensmith8@comcast.net I'd love an email too please. jh-richardson@hotmail.com Can you please send me the email also. Thank You Echarbonz@gmail.com Just emailed! Share this post Link to post Share on other sites
MisPetunia 21 Posted August 8, 2014 Dlcloggin please send me a copy as well. I would very much appreciate it. molinaleti@yahoo.com Share this post Link to post Share on other sites
Andrea K 33 Posted August 8, 2014 DLCoggin please send me the email list too. Thank you. flattsfelines@hotmail.com Share this post Link to post Share on other sites
ladyjenn 3 Posted August 9, 2014 Just emailed!Jennolbert@gmail.com Thanks for compiling such a list!! Share this post Link to post Share on other sites
Yippyia 1 Posted August 10, 2014 Never received it. still waiting please! Amazinggrace777@me.com Share this post Link to post Share on other sites