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May I have a copy of the list too??? And I would love to donate toward your time!! Do you have anything set up? Otherwise, name a charity and I'll donate to them. :-)

Keippala@live.com

Thanks so much! I'm 6 days post op and doing great!

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Guys for those of you who requested my spreadsheet, just emailed. I think I got everyone but if I missed you, just let me know!

I know I'm late but can I have a copy as well please? Happiness0325@gmail.com

May I have a copy of the list too??? And I would love to donate toward your time!! Do you have anything set up? Otherwise, name a charity and I'll donate to them. :-)

Keippala@live.com

Thanks so much! I'm 6 days post op and doing great!

Just emailed!

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Can you please send one to me too! Vickie.Jahnke@charter.net

Thank you so much for sharing with everyone! You are a blessing to this site :)

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May I have a copy of the list, please? And as Brannstuff said, I'd be happy to make a charity donation as a thank you.

lantha.swan@yahoo.com

Thank you very much for this, it will be such a great help.

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Can you please send one to me too! Vickie.Jahnke@charter.net

Thank you so much for sharing with everyone! You are a blessing to this site :)

May I have a copy of the list, please? And as Brannstuff said, I'd be happy to make a charity donation as a thank you.

lantha.swan@yahoo.com

Thank you very much for this, it will be such a great help.

Just emailed!

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Sorry to keep you busy with this, but could I get the list as well.

ida_jo_7@yahoo.com

Thanks in advance.

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On the way!

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Hi could I also have a copy of the list.

Nataliemoorersa@aim.com

Thanks Much

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Just emailed!

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Just emailed!

Hi! I would like the list as well. My address is sudistefille@gmail.com

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Just emailed!

Hi! I would like the list as well. My address is sudistefille@gmail.com

You are an incredible person for doing this for so many people! May I have a copy as well? sdimand@gmail.com

Would love a copy, thank you!!!

Lori.weight@gmail.com

On the way!

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Please send me the spreadsheet. Thanks sdsutton88@gmail.com

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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