New Food For Post Ops...

[DLCoggin 1,788]

On the way!

[BobbieND 3]

DLCloggin... is the list still available? if so, cld u send it to me? bobbiewalis021764@gmail.com

thanks!!

[DLCoggin 1,788]

Just emailed!

[dbsylvest 21]

You are so awesome for all you do. Please send your list! Thanks. dbsylvest@yahoo.com

[DLCoggin 1,788]

You are too kind! Just emailed.

[yvimac1 21]

DLCoggins please send me that list it will come in hand! It's yvimac@sbcglobal.net. Thanks

[Jenibop2 38]

I would appreciate the list: Jenibop2@aol.com

Thank you

[ladykatie_ 117]

@@DLCoggin - Could you please send me that list as well? It will be so helpful I know it! You should probably start your own support group or something. (ktjen@icloud.com)

[DLCoggin 1,788]

I would appreciate the list: Jenibop2@aol.com

Thank you

DLCoggins please send me that list it will come in hand! It's yvimac@sbcglobal.net. Thanks

@@DLCoggin - Could you please send me that list as well? It will be so helpful I know it! You should probably start your own support group or something. (ktjen@icloud.com)

On the way guys!

[windfaerie 41]

Hi I would love A copy of the list please. Thanks in advance. My address is soannwill@gmail.com

[DLCoggin 1,788]

Just emailed!

[keeba 1]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

Please email me the list: elise2obed@yahoo.com

Can you please email it to me... k33ma3@gmail.com thanks

[crystaljeanine 31]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

Hi could you email this list to me?

crystalharnish@gmail.com

I would REALLY appreciate it!!!

[TLawre2 30]

<p>Just emailed!</p>

Hi can you email me too please?

Tinalawrence@bellsouth.net

Thank you

[keeba 1]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

Please email me the list: elise2obed@yahoo.com

Can you please email it to me... k33ma3@gmail.com thanks