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Hi can you please email me the list also? I really appreciate it. My email address is: st1614@nyu.edu. Please send it. Thank you so much!!!

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Hi can you please email me the list also? I really appreciate it. My email address is: st1614@nyu.edu. Please send it. Thank you so much!!!

Just emailed!

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I would appreciate a Copy also...tkrisel@msn.com. ;)

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I would appreciate a Copy also...tkrisel@msn.com. ;)

Please send me file I new at this Turnerloose70@gmail.com

Just emailed!

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Hey everyone I was sleeved March 17 I'm 4 weeks out and on soft food I was was dealing today because the lady I was talking to told me I should stay away from fruit on a permanent basis does this sound right what can I eat for snack I getting a little disappointed

I think you were misinformed. Only thing I was told was to avoid the skin of fruit while in the purée stage. You should speak with your nutritionist.

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Just emailed!

. Thank you very much!!

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Thank you DL

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Can I please get the spreadsheet as well? Thank you in advance.

anitra.larasmith@gmail.com

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Can I please get the spreadsheet as well? Thank you in advance.

anitra.larasmith@gmail.com

On its way!

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Thank you DL!

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I didn't get mine. Mildredwise@yahoo.com

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Can you email me a copy if the list too! niasia33@gmail.com

Thank you so much!!!

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I didn't get mine. Mildredwise@yahoo.com

Can you email me a copy if the list too! niasia33@gmail.com

Thank you so much!!!

On the way!

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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