New Food For Post Ops...

[DLCoggin 1,788]

Could you please send to me: cristincasey@hotmail.com

I'm three days post op and heading home. Nervous about getting all nutrients and Proteins in.

Just emailed!

[shirlann46 37]

Just emailed!

Thank You!

[cutiepieinchi 158]

Could I have the list too pretty please??? My email is tpowell8@mail.depaul.edu

Thanks!

[CrystalC 0]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

Could you email me the list as well? Crystal081478@icloud.com. Thank you

[DLCoggin 1,788]

Could I have the list too pretty please??? My email is tpowell8@mail.depaul.edu

Thanks!

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

Could you email me the list as well? Crystal081478@icloud.com. Thank you

Just emailed!

[loving.life 110]

Mildredwise@yahoo.com can I get it

[kfhf20 12]

I'd really appreciate it if you could send me a copy too. kfhf20@yahoo.com

Thanks

[jjbuie 0]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

Can I please have a copy of your list. Buie_aaron@yahoo.com

[DLCoggin 1,788]

Could I have the list too pretty please??? My email is tpowell8@mail.depaul.edu

Thanks!

>

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

Could you email me the list as well? Crystal081478@icloud.com. Thank you

Just emailed!

I'd really appreciate it if you could send me a copy too. kfhf20@yahoo.com

Thanks

My doctor never suggested a calorie limit either. 11g of protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

Can I please have a copy of your list. Buie_aaron@yahoo.com

It's on the way. You guys have a great day!

[*Misty*Raine* 192]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

Id love a copy! If you dont mind sharing... my email addy is. mistyraine924@gmail.com Id love to have one to add to also!!

[Good Molly 17]

Hi

Can I also get a copy? mooniegoonie@yahoo.com

Thanks

[micky29 17]

Can u send me a copy? My email I'd poojameya@gmail.com

[DLCoggin 1,788]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

Id love a copy! If you dont mind sharing... my email addy is. mistyraine924@gmail.com Id love to have one to add to also!!

Hi

Can I also get a copy? mooniegoonie@yahoo.com

Thanks

Can u send me a copy? My email I'd poojameya@gmail.com

Think I got everyone covered!

[luv2nurse 7]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

I would love this info....thanks

luv2nursern@gmail.com

[wannabjustright 0]

Please me too....kasctn@yahoo.com. Thank you