New Food For Post Ops...

[Ocean0527 23]

I would love the list if you have a chance to email it. Lovebug143_1998@Yahoo.com

Sent from my VS920 4G using RNYTalk

[leonwittner 11]

Can you email it to me also? Wittnerleon@aol.com

[Bert_n_ernie 60]

Please send to me also

britneycarlisle5@gmail.com

Thanks so much

Sent from my HTC Sensation 4G using RNYTalk

[Winter84 35]

Try to stay Between 600 - 800 calories a day for the first few months, I know that part sucks but my Dr stresses that point at every appointment.

[kizzykat 23]

I'd like a copy also if you don't mind

Kizzykat06@hotmail.com

[jldeville 61]

Please send me a copy. jldeville@bellsouth.net

Thanks.

[kizzykat 23]

Please send me a copy. jldeville@bellsouth.net

Thanks.

I see your in Prattville,I use to live in Wetumpka

[jldeville 61]

I see your in Prattville' date='I use to live in Wetumpka[/quote']

Where are you living at now?

[Jbaz777 43]

Please send me the list also, jbazain@gmail.com thank you!

[angelamoliver528 0]

Would you email me your list as well please? I am just starting foods again and need all the help I can get. My email address is angelamoliver528@gmail.com

[nigeC 9]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

Can you also email it to me please

Nigel.charlemagne@gmail.com

[nigeC 9]

I see your in Prattville' date='I use to live in Wetumpka[/quote']

How can u see where people are from?

[Bambiv 7]

Please send me the list. Thank you!

ppmmv01@gmail.com

[Bert_n_ernie 60]

Thank you greatly appreciate it.

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[Bert_n_ernie 60]

How can u see where people are from?

I would like to know too

Sent from my HTC Sensation 4G using RNYTalk