Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Once We're Able To Eat Reg...heres A Protein Filled Breakfast!



Recommended Posts

Ham egg cups:

To assemble, grab a cupcake/muffin pan and place a thin slice of ham or turkey in each space.

Sprinkle finely chopped red and green peppers at the bottom. Crack an egg into each ham "cup". Season with salt and pepper. Bake at 375 degrees for 10 mins. Remove it and serve.

This is my mom incorporating ideas for when I'm able to eat. Nom! Nom! Nom!

post-21019-13813809919227_thumb.jpg

Share this post


Link to post
Share on other sites

Thanks looks yummy!

Share this post


Link to post
Share on other sites

That's a winner :)

Share this post


Link to post
Share on other sites

Go Mom! I'm gonna make that tomorrow morning! Yummy to the tummy!

Sent from my Nexus S 4G using RNYTalk

Share this post


Link to post
Share on other sites

Looks and sounds absolutely delicious!!

Share this post


Link to post
Share on other sites

OMG!!! Looks divine!!!! That will be wonderful!

Share this post


Link to post
Share on other sites

looks good. how long would that take you to eat?

I'm not quite sure. Since I'm still in liquids lol. But I assume once you're able to eat solid food and can tolerate deli meats and eggs then you should be able to eat at your own pace. In pretty sure one would do the trick for us. But it's something fairly easy that I'm sure even the non-gb members of your family will enjoy.

Share this post


Link to post
Share on other sites

Ham egg cups:

To assemble' date=' grab a cupcake/muffin pan and place a thin slice of ham or turkey in each space.

Sprinkle finely chopped red and green peppers at the bottom. Crack an egg into each ham "cup". Season with salt and pepper. Bake at 375 degrees for 10 mins. Remove it and serve.

This is my mom incorporating ideas for when I'm able to eat. Nom! Nom! Nom![/quote']

Hey dee how did surgery go for you? I am getting this receipt . Lol

Share this post


Link to post
Share on other sites

Bought my ingredients today. I'm going to try to make and freeze a bunch so I can pop them in the toaster oven. Could probably even purée one of those -I'm gonna try!

Share this post


Link to post
Share on other sites

I just tried it and it didn't cook through, still basically liquid :/

- Kaylee Ann ~ Surgiversary: 6/11/12

Share this post


Link to post
Share on other sites

Ok so what I did was instead of ham was I used beef bologna (my favorite) and mixed the egg with scallions, black pepper and some shredded cheddar cheese for added Protein. I had to cook it for 20 minutes on 375° for it to be fully solid though, not 10. Here's a pic of what I ended up with (with 2 bites taken out already lol)

post-19216-13813809929578_thumb.png

[ATTACH]587[/ATTACH]

- Kaylee Ann ~ Surgiversary: 6/11/12

Share this post


Link to post
Share on other sites

Ok so what I did was instead of ham I used beef bologna (my favorite) and mixed the egg with scallions' date=' black.pepper and some shredded cheddar cheese for added Protein. I had to cook it for 20 minutes on 375° for it to be fully solid though. Here's a pic of what I ended up with (with 2 bites taken out lol)

- Kaylee Ann ~ Surgiversary: 6/11/12[/quote']

Looks great!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×