Is Frozen Yogurt Ok?

[krystacoyle 27]

Hey I live in Sandwich. Not sure about ice cream places but there's a frozen Greek yogurt pop at Stop and Shop that is great and has 9 grams of Protein. FROYO I think.

Sandwich Illinois???

[moofish 27]

Lots of Cape Codders here! @Michelle Did you have your surgery at Tobey, too?

[goddessblaze 98]

I use to live in ware ham....I miss it dearly

[Shrinking Don 365]

I live in new Bedford but spend a lot of my summer in Rochester Ma at a campground having surgery RNY on this Wednesday at Tobey with Dr Colachio

[cheri23 2]

I live in new Bedford but spend a lot of my summer in Rochester Ma at a campground having surgery RNY on this Wednesday at Tobey with Dr Colachio

I too had Dr c....on Aug 30....how r things going for u?

[cheri23 2]

2weeksout today...enjoying my first real meal solid white tuna and cottage cheese...nothing ever tasted so good...lol

[Shrinking Don 365]

I too had Dr c....on Aug 30....how r things going for u?

Going good I'm just over 3 weeks out down 33lbs and going back to work on Monday where you from I'm in new bedford

[cheri23 2]

Going good I'm just over 3 weeks out down 33lbs and going back to work on Monday where you from I'm in new bedford

From westport...I'm going back to work Monday also...I cant wait to go back...going stir crazy..lol. I'm down 24lbs

[mbowlin 16]

@Moofish. Yes I had Dr. Streeter. Great experience so far.

[cheri23 2]

Confused...should I be eating 6 small meals a day ( witch is only a couple bites) or just 3 meals? Snacks or no snacks?

[Shrinking Don 365]

cheri just follow what your doctor and nutrishonist said i know mine said three meals and a snack if needed..you will start to be able to eat about 1/2 cup of soft stuff soon i can but still not hungry so i have to remind myself to eat who was your doctor and where did you have surgery

[Shrinking Don 365]

cheri just follow what your doctor and nutrishonist said i know mine said three meals and a snack if needed..you will start to be able to eat about 1/2 cup of soft stuff soon i can but still not hungry so i have to remind myself to eat who was your doctor and where did you have surgery

forget about the doc and where you had surgery duh guess i should read better lol

[cheri23 2]

forget about the doc and where you had surgery duh guess i should read better lol

There is just no way to get all the Protein in with just eating...eating such a small amount and all...so just getting in a shake or 2 if need be....like u said. Not hungry so no easy all around..lol

[goddessblaze 98]

I was told no grazing 3 meals a day, make sure to get protien in if you have to do it thru a shake.< /p>

[sweethonesty261 1]

I hate them carnation Protein Shakes does anyone know of another kind of shake i can make with Protein that is better tastefully