Is Frozen Yogurt Ok?

[georgiagirl 34]

IM wanting some ice cream bad I know. But is frozen yogurt ok?

[TinyMamiOf3kids 1,280]

Yes check the sugar

[Butterfly66 63]

Sherbet might be better if you are sensitive to dairy.

[babysteps 48]

Omg you kidding I love both

[theresa 13]

What kinds do you eat?

[babysteps 48]

Can you add unflavored Protein Powder to them? Knowing my luck you can't have that on your perop diet or right after you op?

[georgiagirl 34]

Never really ate it not sure what is the best! Any suggestions

[jenneliza 257]

i know on the world according to egghead, she has a Protein ice cream recipe!

also check breyers carb control or blue bunny low carb. i heard they are good.

idk how the weight watchers stuff is - but it would be worth looking into!

[Fawn 5]

I love sherbet, but when I checked the containers in the grocery store they had too much sugar. My surgeon said anything over 17g will cause dumping. Thoughts? I'd love frozen yogurt from a ice cream place, but still afraid of dumping.

[moofish 27]

Many ice cream places sell sugarless frozen yogurt

[Fawn 5]

That's true, I should be paying attention if I go places. My 14 year old pays better attention than I do, she was out with my mom recently and they'd gone for ice cream in Harwich, she came home and said.....they had sugar free, mom.....lol. Needless to say, I want to go there before it closes.

[jeanetteramirez2 45]

Frozen yogurt has a lot of sugar in it if you ear more than 2-4 oz, not including toppings.

[jeanetteramirez2 45]

Here are the nutrition facts for Yobe. Most fro yo places are the same and keep in mind 1 serving size is 1 oz. so of you eat 5 oz that's 25 g of sugar.

[moofish 27]

@Fawn Just be sure it is low fat in addition to sugar free....I live in Dennis, next town over from you!

[michellebowlin 2]

Hey I live in Sandwich. Not sure about ice cream places but there's a frozen Greek yogurt pop at Stop and Shop that is great and has 9 grams of Protein. FROYO I think.