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Congrats!! What Protein mix did you get? After surgery a great website to go to is chefwoody.com

I only bought a little bit. My surgeon does not recommend Protein drinks, they set you up on a meal plan and things that are good to eat, then if your not doing well enough that way, then they start to add supplements. But I bought ISO pure unflavored Protein power, in hopes that i can mix it with whatever i am drinking at the time.

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I have a bunch of pre surgery requirements that have to be done' date=' different blood work, a upper endoscopy, meet with a psychiatrist and a nutritionist, and some even requite a liquid diet two weeks before surgery, luckily mine does not :) But you have to do all that stuff before they will even schedule you for surgery.[/quote']

Ok just got a letter through, I've got my ore op appointment on Friday and I start my diet, I'm going to go have my last fast food feast Thursday :-)

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The big day is getting close for a lot of us. I'm just on day 2 of the 14-day preop liquid diet. Lots of different topics in this thread, but I had 2 particular replies.

1. I have told several people, both in my family and at work. At work I've kept it pretty general, just saying I'm having bariatric weight loss surgery. I want my team and co-workers to know what is going on because the reality is they're GOING TO notice! I don't want people thinking (or rumoring) that there's something wrong with me (like seriously ill health) causing the weight loss. I want them to know the real story and, frankly, I don't mind the congratulatory comments and encouragement. But that's just me.

2. I was instructed on the pre-op liquid diet to avoid fruit juices due to the high sugar content. It is important to get in the Protein to maintain your energy too. You may want to talk to your doctor about it and get his/her input. They won't likely tell you NOT to do it because the purpose of the liquid diet is to shrink your liver and make surgery safer for you and easier for your surgeon. If you want to do it, just be sure to understand the risks involved and your doctor is the best person to help there.

Talk to you later, everyone!

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I'm currently on say 6 of my 14 day pre-op diet :) almost halfway there

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

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        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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