Dizzyness

[Sunflwr76 45]

My dizzy spells are back in full force!! I can't win, I have them for a week nonstop then they go away for a couple weeks and come back!! I hate them:(

[lovelygirl01 61]

Its b/c you're not drinking enough water!!!!! I have that too if I don't drink my full 64oz

[Sunflwr76 45]

That could be it! I'm lucky if I've had 10oz today :/

[nomorefat 74]

Be careful. I got dehydrated last week. What an awful experience.

[jenneliza 257]

I agree that it sounds like dehydration. This can lead to electrolyte imbalances and other serious problems. Are you using those little medicine cups? I found it hard to get enough with them but glasses just work better. Please take care of yourself!

[TinyMamiOf3kids 1,280]

I was the same in the beginning but I'm back to normal (so called normal) I drink Poland spring & smart Water it contains electrolytes which is what your body needs. I basically live on water. I feel like a bird. I take a bite here and there and I'm full.

[lovelygirl01 61]

Try to drink anything that has electrolytes.... Yo'll feel mch better!

[Sunflwr76 45]

Thanks! I've been drinking the Powerade zero..just need to drink WAY more than I have been!!