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Wow, so im on my 3rd day post op. Severly regreting what ive done to myself. The gas pain alone is horrible!!! Any suggestions on how to get it out?

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I used infant gas drops

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I felt the same exact way! I'm 9 days out now it's getting a little easier but still get the the regret feeling hope it goes away the more n more I lose weight! Hope it gets easier for you too!!

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best way is walk walk walk and then even more walking.

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Walk lots of Water and a hot shower really relaxes you. Also the leg exercises lay in bed stretch out calf mucsles and then raise your knees to stomach. And try to pass gas or burp.

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Drinking how liquid helped me alot. I had horrible gas pains for almost 3 weeks. The hot liquid helped me as soon as I drank it. It wasn't a cure all, but between that and walking it sure helped

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I have been belching alot since I had the surgery last Tuesday. I've been taking gasx and walking all this week. Still no relief. Anyone have any suggestions?

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As a nurse we tell post op patients to walk, warm showers and drink warm liquids and gasx. Unfortunately there really isn't anything else I'm aware of. Maybe some old wives tales somewhere? Just make sure they are pouch friendly!

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I have been belching alot since I had the surgery last Tuesday. I've been taking gasx and walking all this week. Still no relief. Anyone have any suggestions?

Infant gas drops

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Thank y'all. I have to try those.

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Gripe Water for babies with gas problems worked best for me.

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I walked miles a day in the park. Really helped to get all of the gas out!

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I had a friend to massage my upper back and that help to relase the gas for me along with lots and lots of walking.

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Try peppermint or ginger tea. That helped me a lot.

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Try peppermint or ginger tea. That helped me a lot.

Peppermint tea sounds good...

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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