joanna 21 Posted July 13, 2012 Are Cheerios good to eat for Breakfast ? Mebe w bandannas Share this post Link to post Share on other sites
TinyMamiOf3kids 1,280 Posted July 13, 2012 My dietician says yes. He told me bit to eat bananas. Share this post Link to post Share on other sites
joanna 21 Posted July 13, 2012 Oh yes w bam and yummy how long till I could eat them? Share this post Link to post Share on other sites
TinyMamiOf3kids 1,280 Posted July 13, 2012 I'm 1 1/2 months. I can eat any & everything I want but it's difficult cuz I can't eat what I want lolz Share this post Link to post Share on other sites
Jen in SoCal 189 Posted July 14, 2012 You should try Kashi GoLean Cereal. It's really tasty and has lots of Protein and Fiber. It cured my cereal craving. Share this post Link to post Share on other sites
aleyampat 22 Posted July 14, 2012 Thanks for the suggestion Jen. Not enough Protein in Cheerios to make eating worthwhile:( Share this post Link to post Share on other sites
kmiller 146 Posted July 14, 2012 You also might want to try UNCLE SAM cereal. It also is high Protein and high fiber. Share this post Link to post Share on other sites
So0n2bSliM 41 Posted July 14, 2012 I Know all dietitians say different things but I was advised not to eat cereal anymore due to it being considered drinking and eating together =\ she said the cereal will swell in my pouch and would take up space that nutritive stuff could be placed. Share this post Link to post Share on other sites
Michele 0 Posted July 14, 2012 I was told cereal is OK if 3 grams of sugar or less with just a splash of milk due to the no eating and drinking at the same time. I am eating Special K Protein Plus. 2 grams of sugar and 10 grams of protein in a 3/4 cup serving. Share this post Link to post Share on other sites
D kae225 1 Posted August 26, 2020 I am 2 months post op today. I still can't eat and I still get bad acid and heart burn Share this post Link to post Share on other sites
STLoser 1,099 Posted August 27, 2020 I was told cereal is OK if it's low sugar and high fiber, but I like to drown my cereal in milk so it won't be worth it to me anymore. I never ate cereal that often but I did like it once in a while. Sent from my moto g(6) using BariatricPal mobile app Share this post Link to post Share on other sites
Arabesque 7,459 Posted August 27, 2020 Yep, watch the sugar content. Cereals are notorious for hidden sugar. (Watch artificial sweeteners too as they only feed your sugar cravings.) They are also high carb. Look for multi or whole grain cereals - better carbs. I was allowed rolled oats from early on. I make it with lactose free milk. I eat a milky, though still thickish, bowl every day - good source of Protein. No sweeteners at all except a few blueberries on occasions. 1 STLoser reacted to this Share this post Link to post Share on other sites
