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I hope thats how it goes for me. I drink a lot too. Prior to having kids I drank diet. But when i was prego my Dr said it was safer to drink the regular, so i switched and never switched back.

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Hawaiian Punch has the sugar free singles that you add to Water. It comes in about 6 different flavors too!

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Isopure!!! Good way to get Protein in if you're sick of the shakes. They taste delicious!

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Isopure!!! Good way to get Protein in if you're sick of the shakes. They taste delicious!

I was at the market not long ago & I didn't notice the Protein but I saw the bote. Gotta check again.

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I gave up diet soda and my favorite sweet tea and sugar free red bull a lil over a year ago I was at a weigh in for when I was on adipex and he said you should really give up Ur sodas and I was like y I only I only drink diet and he said Ur body doesn't know the diffrene and I was like yeah maybe down the road and he was like y not now and idk y but something clicked for me and I lot 18lbs in the two weeks I stopped I haven't had any since I drink unsweetened tea and Water so glad I did I miss my red bull sometimes but it was a habit I didn't think I could ever kick :)

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I gave up diet soda and my favorite sweet tea and sugar free red bull a lil over a year ago I was at a weigh in for when I was on adipex and he said you should really give up Ur sodas and I was like y I only I only drink diet and he said Ur body doesn't know the diffrene and I was like yeah maybe down the road and he was like y not now and idk y but something clicked for me and I lot 18lbs in the two weeks I stopped I haven't had any since I drink unsweetened tea and Water so glad I did I miss my red bull sometimes but it was a habit I didn't think I could ever kick :)

Same with me ! I love the energy drink NOS and I had to give them up :( sad occasion but after all the weight is gone lol I might actually have REAL energy lol

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Same with me ! I love the energy drink NOS and I had to give them up :( sad occasion but after all the weight is gone lol I might actually have REAL energy lol

REAL energy?!! What's that?!! Haha ;)

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REAL energy?!! What's that?!! Haha ;)

Lol the kind that doesn't involve a crash at the end ! Real energy means I can wake up and feel refreshed and not have to pop a NOS lol ... It's bad for me anyways but with being in college , they come in really handy ! Idk what I'm going to do now lol .

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Lol the kind that doesn't involve a crash at the end ! Real energy means I can wake up and feel refreshed and not have to pop a NOS lol ... It's bad for me anyways but with being in college ' date=' they come in really handy ! Idk what I'm going to do now lol .[/quote']

I've got NO energy now. I wake up exhausted and it stays that way all day! Not helpful being a grad school student lol. I'm hoping the surgery will boost my energy with all that weight loss after a few months.

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Idk why but i was hoping that I could fix my insomnia issues after surgery but so far not happening. Thought I could take pain meds and go to bed early from being tired but not so much. Hopefully exercising will help!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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