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Special K Protein Shakes?

Sparklette

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Sparklette    381

Sparklette
Posted

I saw these while I was at the store today.has anyone tried them?

10g Protein

150 calories

1g sugar

5g fat

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dstollery    290

dstollery
Posted

I have not and still pre op but the reward for the calories doesn't seem that great. My Protein shakes have around 28g Protein with only 100 cal and 2 carbs.

Might be a good treat though

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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