Kayla Theriot 7 Posted July 6, 2012 Today I went to the gym after being cleared for exercise and walked/jogged a mile! And must I say.. DAMN I FEEL GREAT! What kind of exercises do y'all do? I'm fixing to move to Korea and I am looking forward to also hitting the gym there! (hubby is active army) so excited to be dropping this weight. pre surgery weight 310 • RNY 6/20/2012 • current weight 280 2 Melsauve and EEsMom reacted to this Share this post Link to post Share on other sites
cutiepieme 41 Posted July 6, 2012 Yay!! Congrats! That is my goal to run a whole mile without stopping. I can walk it now(preop) but I would love to get up to 2 or 3 miles!! Good luck! I also heard Water arobics are good and Zumba classes too Share this post Link to post Share on other sites
jeanetteramirez2 45 Posted July 7, 2012 I would LOVE to jog a mile. One of my goals/dreams is to do a marathon. Not anything huge but like a 5 K one day!! Share this post Link to post Share on other sites
jenneliza 257 Posted July 9, 2012 I'm ex army and there should be limitations as to where you can go so I would find some other wives and they can show you the ropes. There will probably be a gym there too. Good luck! Share this post Link to post Share on other sites
