babygirl901 173 Posted July 5, 2012 Did anyone else have problems sleeping? The only way I can get a full night's sleep is by taking 2 pain pills. And I'm not in pain. Share this post Link to post Share on other sites
nish 102 Posted July 5, 2012 Try moving from the pain pills to melatonin. It is a natural non-addictive sleep aid. Sells in the Vitamin area. Bu as recommended you should be free of distractions (no tv, no reading) take it and lay down. It will not knock you out like a narcotic but may help. Share this post Link to post Share on other sites
music1618 879 Posted July 5, 2012 You can also try valerian root. Make sure you get the one without the odor. Share this post Link to post Share on other sites
angelsmiln 7 Posted July 7, 2012 I had trouble sleeping until a week after I was back to work. Now all I want to do is sleep.< /p> Share this post Link to post Share on other sites
chaotica 96 Posted July 7, 2012 Also! You can buy all natural sleep gummies from Walmart. Sugar free!!! I have suffered from insomnia for years and those worked great! There is melatonin and chamomile. Only about seven dollars for a good months worth! Share this post Link to post Share on other sites
kiwiladydee 402 Posted July 7, 2012 My doctor said not was ok to take ambien. I have no problem swilling them since they are oblong and not round. Share this post Link to post Share on other sites
