Losing Weight

[TinyMamiOf3kids 1,280]

<3 thank you!!!!! I'm motivated I start boot camp 2mrw & I've stuck to my diet and I'm only 9 lbs away from my goal!!! It's amazing what you can accomplish if you set your mind to it... Next task... Will be to win the lotto! Mega millions lol and congrats to you!!!! Hope everything is going great for you

When you find out the wining number contact me Lolz

[ava214 22]

Lol!!!

[ava214 22]

Wow.. Thats amazing!! Would you mind sharing your diet plan?! I'm struggling to lose my 10%. ?de14

I've been drinking a Protein shake for bfst lunch and dnr. I also eat up to 3 sugar free jellos or popcicles my doctor highly recommended me drink a protien shake with 90-130 calories & 20+g of Protein and I drink about a quart of Water ok the morning plus Water thru out the day. They also have pakets like crystal light but that are crush strawberry , grape, Orange, squirt & Dr pepper with only 5 calories and sugar free no sugar or anything!!!!! & I'm not sure if I'm suppose to do it but I add half a piece of banana to my shake with ice cubes and it taste great! you can do it girl!!!!! If I can anybody can! I walk for 30 minutes around the block and I feel like I'm dien its 110+ here but its a start. Even walking around the house doing things and up moving will help while on Ur diet.

[kookieto 20]

I don't think your allowed to add fruit

[ava214 22]

Yes. I know I spoke to the nutritionist and she said no. ;-(

[kookieto 20]

Sorry soon you can

[ava214 22]

Im looking fwd to it!! This preop diet suks! Lol