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Omg! I need to lose 20lbs by the 23rd of this month and I haven't lost anything!!!!! I'm on a protien diet and starving!! I gave in and now I feel so hopeless ;-( how do I do this??

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Last month I gained I'm on my 6 month diet now I have to lose the weight if I want to have surgery

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I know!!! I cheated. It's super hard when you have a family you have to cook for everyday. I have no choice but to do this!!!

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Omg Ava I'm in the same boat!!! I need to lose 10% of my body fat by the end of August and I have no idea how I'm going to do it. It's like all my will power has gone out the window and I want this surgery so bad.. I'm scared I won't be able to drop it! :( let me know how it goes for you! Good luck!!

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Lol. It Suks. I ate this morning ;-( I have 19 days to drop 20lbs. I feel like I can't do it .. ;-( I want the surgery so bad. But now that I can't diet I'm thinking it might not be for me

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Lol. It Suks. I ate this morning ;-( I have 19 days to drop 20lbs. I feel like I can't do it .. ;-( I want the surgery so bad. But now that I can't diet I'm thinking it might not be for me

Sounds like this might be a great time to talk to your doctor and possibly a nutritionist. Every doctor is different but the pre-op weight loss goals are usually not carved in stone. It is important to lose weight pre-op because it reduces the size of the liver and makes the surgery easier and safer. But you may be panicking unnecessarily. Every single patient does not lose the same amount of weight. And in some cases, they may simply push the surgery back to allow you more time to lose the weight. Do not give up! Talk to your doctor! You most certainly are not the first person to struggle with pre-op weight loss and you most certainly will not be the last. Do not give up! Seek out their help - that's what they are there for. You can do this and you're gonna love the new you!!

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Thank you for the encouragement I really want this. It's just hard. I know if everybody else has been able to do this I can too!!! I've ganied more weight after having my son (1/19/12) then my whole pregnancy. I was pre prego weight by 2/20/12 and after that depression kicked in from losing my mom (1/18/12) and u guess I just eat when I'm upset... Sad....happy.... I'm just an emotional eater and having to drink protien 3x a day just isn't as good as it should sound. ;-( I hope and I know I can do this. I just need to get my butt in gear and start doing what i need too!!!!

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You're certainly welcome. We all need a little encouragement every now and then.There's lots of help and a lot of very knowledgeable folks here. Keep going!

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;-) thank you. ;-)

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You can do it! Have faith

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I bet you'll do it, you're stronger than u think! I just got outta the hospital today, I gained weight after seminar then lost a little pre op but still was heavier than seminar weight, but my surgeon was proud of my tiny loss and said from surgery on is where he's really going to monitor my loss! Best of luck sweetie!!!

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<3 ;) thank you!!!!! I'm motivated ;-) I start boot camp 2mrw & I've stuck to my diet and I'm only 9 lbs away from my goal!!! It's amazing what you can accomplish if you set your mind to it... Next task... Will be to win the lotto! Mega millions lol ;-) and congrats to you!!!! Hope everything is going great for you ;)

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Wow.. Thats amazing!! Would you mind sharing your diet plan?! I'm struggling to lose my 10%. ????

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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