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Walking....and Well..walking.



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Three weeks post op and I have started walking. Third time this week so far. Going just a little over a mile a day which constitutes two laps around my apt complex. I'm gonna shoot for three starting next week and the gym.

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Great job ,...... Congrats

Sent from my DROID RAZR using RNYTalk

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wow that is great!!! Keep up the great work!! Its nice to get out and enjoy the outdoors and know that your working towards your goal at the same time!

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Ever tried te leslie Sansone videos?

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Ever tried te leslie Sansone videos?

Leslie Sansone annoys me;) My mom uses her tapes and I want to jump through the tv and choke her!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Hello,
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